Tag archives for health
Asthma: Food for thought and lungs
Taking up most of the space in our chests are two beautiful organs called the lungs. Yes, they breathe, providing our bodies with the needed oxygen to keep the other…
The Amazing Health Benefits of Apple
Apple has always been considered to be healing fruit. Certain types of apples contain iodine, even ten times more than bananas and apricots, which along with vitamin C may be…
How Healthy Eating Prevents Disease
"You are what you eat." You know your diet impacts your health. You've probably heard this over and over again. But have you ever wondered how exactly it improves your health? How…
Some tips for superior health
A healthy lifestyle begins with a healthy body. Americans have becoming progressively unhealthy, inactive, and dissatisfied in the last years and rank reasonably lower on the scale than other countries…
Healthy Living: Steps to Take Stock of Your Health
Whether you're hoping to get stronger, lose weight, or lower your odds of disease -- or all of the above -- you ought to take a moment to establish your…
Ginger Facts and Health Benefits
Ginger is a herb but is often known as a spice, with a strong distinct flavor that can increase the production of saliva. The part that is used as spice…
Spinach – Health Benefits
Spinach is a vegetable that is considered to be the most nutrients giving food which is a powerhouse of vitamins and minerals, regardless of the fact that spinach is the…