Tag archives for eating
How Healthy Eating Prevents Disease
"You are what you eat." You know your diet impacts your health. You've probably heard this over and over again. But have you ever wondered how exactly it improves your health? How…
How to Eat to Prevent and Reverse Diabetes
Diabetes is the 7th leading cause of death in the and doubles the risk of heart attack and stroke. Discover the best diet for diabetics and how to eat to…