Archives for HEALTH AND BEAUTY - Page 3
10 Straightforward Exercises to Give You Great Eyesight
Deliberately exercising your eyes is one of those simple things that very few people do, but which can help immeasurably to maintain great vision. Here are ten such exercises which will take you no more…
11 Stretches to Relieve Neck and Shoulder Tension
A stiff neck and tight shoulders are very well known issues for many of us. The good thing is that if this pain is caused by stress, bad sitting habits, or lack of activity, regular stretching can make…
5 Home Remedies For Anti-Aging and To Help Make Wrinkles Around Your Face, Mouth And Eyes Disappear Super Fast!
Home remedies to get rid of wrinkles – As we age, our skin loses elasticity and its ability to restore itself, and our bodies produce less of the collagen that…
How To Get Rid Of Blackheads On The Chin Fast At Home
Nothing is more annoying than finding blackheads on the chin. And the more you clear them, the more they reappear. They put a damper on your dream to achieve bright…
7 Exercises to Clear Up Lymph Congestion If You Sit All Day
If you spend most of your work day working on a computer and then you spend your evenings scrolling through things on your phone, neck, back, and arm pain can become a constant problem. A sedentary lifestyle…
15 Incredibly Heart-Healthy Foods
Heart disease accounts for nearly one-third of all deaths worldwide. Diet plays a major role in heart health and can impact your risk of heart disease. In fact, certain foods…
Science Explains What Happens To Your Body When You Eat Peanut Butter Every Day
Although peanut butter is high-calorie, if you eat four tablespoons of this butter weekly, you reduce the risk of overweight. Although at first glance this sounds unbelievable, the butter which…
How to Make Cleansing GINGER WATER With Many Health Benefits
Ginger may be a new spice kid on the block in many households today, but at least it’s finally getting the recognition it deserves. Generally, the first thought that springs…
Draining Your Lymph Fluids May Solve Your Health Issues – Here’s How to Unclog It
When we think about WHY we get bloated, the blame game often starts at digestion. The two just go together, don’t they? The foods we eat are troubling our digestive…
9 Ways You Can Use Lemons in Your Health and Beauty Routine
If you think that lemons are only good for lemon pies and refreshing drinks, then this article will make you think again. Delicious citrus can be far more useful than you could…