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HEALTH AND BEAUTY

Scientists Claim Taking a Nap Can Prevent Diseases, Improve Your Memory, Speed Up Weight Loss, and Even More

A quick nap in some cultures is considered to be a sign of laziness, while in other cultures, like in Japan, it is viewed as a sign of dedication to work. Whatever your beliefs, we have all experienced that taking a power nap is refreshing and boosts our mental agility,…
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